The emotions you feel (and disguise) while having an interview is what affect your energy levels afterward. You are likely to be more alert, more focused, secretly anxious, and agitated. This has to do with being under scrutiny while trying to impress, all with something important at stake: a job you want.
Interviews are the most widely used form of employee selection, but as Google HR manager Lazlo Blok said, “Most interviews are a waste of time because 99.4 percent of the time is spent trying to confirm whatever impression the interviewer formed in the first ten seconds
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